{"id":1710,"date":"2021-11-21T15:14:19","date_gmt":"2021-11-21T14:14:19","guid":{"rendered":"https:\/\/ontpoptehoop.nl\/index.php\/about\/"},"modified":"2026-02-18T11:55:01","modified_gmt":"2026-02-18T10:55:01","slug":"over-mij","status":"publish","type":"page","link":"https:\/\/ontpoptehoop.nl\/index.php\/over-mij\/","title":{"rendered":"Over mij"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1710\" class=\"elementor elementor-1710\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ff3a2b elementor-section-height-min-height elementor-section-content-top elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"9ff3a2b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43bafbe\" data-id=\"43bafbe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc091a2 elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"cc091a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-small\">Over mij<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c1e4bc8 e-flex e-con-boxed e-con e-parent\" data-id=\"c1e4bc8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da3269c elementor-widget elementor-widget-text-editor\" data-id=\"da3269c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Loop je vast in je werk, gezin of persoonlijk leven? Voel je dat je steeds in d<span style=\"font-style: inherit; font-weight: inherit;\">ezelfde patronen belandt en wil je daar verandering in brengen? Ik help je om <\/span>inzicht te krijgen, nieuwe keuzes te maken en stap voor stap weer in beweging\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">te komen \u2013 op een manier die bij jou past.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d085612 e-flex e-con-boxed e-con e-parent\" data-id=\"d085612\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3c86d elementor-widget elementor-widget-heading\" data-id=\"7c3c86d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ilonka de Hoop<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-460970c elementor-section-height-min-height elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"460970c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21f68a6\" data-id=\"21f68a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60241e2 elementor-widget elementor-widget-text-editor\" data-id=\"60241e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ik word enthousiast en het inspireert me<\/p><p>als ik merk dat jij uit je comfortzone stapt\u00a0<\/p><p>en inzichten krijgt, andere keuzes kunt maken\u00a0<\/p><p>door dat wat je leert, oefent en ontdekt<\/p><p>in,\u00a0tussen en na de sessies.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc42c60\" data-id=\"bc42c60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1ab8e elementor-widget elementor-widget-image\" data-id=\"ce1ab8e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ontpoptehoop.nl\/wp-content\/uploads\/elementor\/thumbs\/Foto-over-mij-scaled-qu0ekcbsws0nixo4qushvw23x0wcgmwbnyxhygf0nk.jpg\" title=\"Foto over mij\" alt=\"Foto over mij\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fa41287 e-flex e-con-boxed e-con e-parent\" data-id=\"fa41287\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e585c8e elementor-widget elementor-widget-text-editor\" data-id=\"e585c8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Wie ik ben en hoe ik werk <\/strong><\/p><p>Mijn naam is Ilonka en ik ben integratieve coach. Ik geloof dat iedereen, hoe <span style=\"font-style: inherit; font-weight: inherit;\">vast je ook zit, weer kan groeien en bloeien. <br \/>Soms is daar alleen even iemand <\/span>voor nodig die met je meeloopt, de juiste vragen stelt en samen met jou\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">onderzoekt welke nieuwe weg je kunt inslaan.\u2028<br \/>Mijn aanpak is warm,\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">aandachtig en zonder oordeel. We werken met gesprekken, oefeningen (kan ook met poppetjes erbij) en <\/span><span style=\"font-style: inherit; font-weight: inherit;\">reflecties, zodat je niet alleen in de sessies, maar juist ook tussendoor stappen\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">zet.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a66bdb e-flex e-con-boxed e-con e-parent\" data-id=\"3a66bdb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c77c8a elementor-widget elementor-widget-text-editor\" data-id=\"5c77c8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Waarom ik dit doe <\/strong><\/p><p>Zelf heb ik ervaren hoe waardevol het is om tijdens moeilijke periodes iemand\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">naast je te hebben die luistert, doorvraagt en handvatten geeft. Ik heb ook ontdekt hoe God in zo&#8217;n proces nabij wil zijn en dit zie ik ook tijdens sessies. Ik kreeg het verlangen om een coachopleiding te volgen en heb de<\/span><span style=\"font-style: inherit; font-weight: inherit;\"> Christelijke Integratieve Coachopleiding van Groundwork gedaan<\/span><span style=\"font-style: inherit; font-weight: inherit;\">. In deze opleiding combineerde ik kennis over psychologie met <\/span><span style=\"font-style: inherit; font-weight: inherit;\">theologische inzichten, \u00e9n deed ik praktijkervaring op. In die praktijk zag ik in eigen sessies en in de begeleiding bij de Basics van Groundwork hele mooie dingen gebeuren. Dit alles inspireerde mij om een eigen praktijk te starten waarbij ik <\/span><span style=\"font-style: inherit; font-weight: inherit;\">cli\u00ebnten kan begeleiden met uiteenlopende vragen \u2013 altijd op maat en in hun eigen tempo. Daarnaast heb ik ook een aantal bijscholingen gedaan om weer nieuwe vaardigheden te leren die ik toe kan passen in het coachen (o.a. lichaamsgericht coachen, stress en burnout, een taal erbij).<\/span><\/p><p><!--[endif]--><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8a7942 e-flex e-con-boxed e-con e-parent\" data-id=\"e8a7942\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96900a3 elementor-widget elementor-widget-text-editor\" data-id=\"96900a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Wat je van mij kunt verwachten <\/strong><\/p><ul><li>Inzicht in je patronen en gedrag<\/li><li>Praktische handvatten om verandering in gang te zetten<\/li><li>Een veilige omgeving zonder oordeel<\/li><li>Aandacht voor jouw tempo, jouw waarden en overtuigingen<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d86e705 e-flex e-con-boxed e-con e-parent\" data-id=\"d86e705\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ec6636 e-con-full e-flex e-con e-child\" data-id=\"9ec6636\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-621e37c e-con-full e-flex e-con e-child\" data-id=\"621e37c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1436d5b elementor-widget elementor-widget-text-editor\" data-id=\"1436d5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Ervaringen van cli\u00ebnten\u00a0 <\/strong><\/p><p>\u201cIlonka wist mij te raken met haar vragen. <br \/>Soms confronterend, vaak met\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">humor. <br \/>Ik wens iedereen een Ilonka toe.\u201d \u2013 Rianne<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba18f38 e-flex e-con-boxed e-con e-parent\" data-id=\"ba18f38\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-008d853 elementor-widget elementor-widget-text-editor\" data-id=\"008d853\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Jouw proces naar Ontpopte Hoop<\/strong><\/p><p>Ik geloof in het proces in en buiten de sessies door waarin je door reflecties, opdrachten en oefenen in de praktijk inzicht krijgt en uit kunt proberen om anders te denken en te reageren in situaties. Dit kunnen we weer samen bespreken.<br \/>Zo komt er stap voor stap iets van jou naar buiten wat daar al zat maar was weggeraakt of weggestopt.<br \/>Dit coachproces van zichtbare ontwikkeling noem ik Ontpopte Hoop!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d49fed e-flex e-con-boxed e-con e-parent\" data-id=\"5d49fed\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aef6573 elementor-widget elementor-widget-text-editor\" data-id=\"aef6573\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong>Reviews<\/strong><\/h4><p>\u00a0<\/p><p style=\"text-align: center;\"><strong>Rianne\u00a0<\/strong><\/p><p style=\"text-align: center;\">&#8220;Ilonka wist mij te raken met haar vragen. Ging ik soms overmoedig naar een sessie toe: ik werd altijd gedwongen naar mezelf te kijken. En dat was nodig. We hebben samen ook gelachen: waar zouden we zijn zonder humor? Al met al heeft het traject me geholpen mij inzicht te geven in mijn (pleasend) gedrag richting anderen. Ik wens iedereen een Ilonka toe.&#8221;<\/p><p><strong>Willeke<\/strong><\/p><p style=\"text-align: center;\">&#8220;In de coaching van Ilonka heb ik mogen verkennen hoe bepaalde patronen van invloed zijn op je handelen. Ilonka nam me stapsgewijs mee en door middel van verschillende oefeningen en gesprekken kreeg ik inzicht in mijn eigen gevoelens en gedachten.<br \/>Het was heel fijn dat iemand meedenkt en \u2018ontwart\u2019 wat er soms allemaal in je hoofd zit. Door de coaching van Ilonka, leer je om je bewust te worden van je volwassen \u2018ik\u2019 om vandaaruit te handelen. Ilonka heeft me geleerd om \u2018waardevrij\u2019 (zonder oordeel) naar mezelf en de omgeving te kijken. Ik vond het daarbij helpend dat Ilonka een christelijke achtergrond heeft. \u201c<\/p><p><strong>Jolanda<\/strong><\/p><p><i>\u201cHet coachingstraject dat ik samen met Ilonka heb doorlopen, was verhelderend. Ik heb veel geleerd over mijzelf en mijn emoties. Het heeft geholpen om te ontdekken waar mijn emoties vandaan komen, hoe ik ze kan benoemen en kan leren zien, om vervolgens deze uit te spreken naar anderen. Het is fijn, soms confronterend, om te ontdekken hoe ik het kind in mij kan omarmen. Ilonka gaf praktische oefeningen die de theorie duidelijker maakten. De coaching en oefeningen hebben mij handvatten gegeven om mijn emoties te herkennen en beter te communiceren. Ilonka cre\u00eberde daarbij een veilige ruimte waar ik eerlijk kon spreken over mijn vragen. Dat zorgde voor een open gesprek.\u201d<br \/><br \/><br \/><\/i><\/p><p><em>In verband met de pricacy zijn de namen bij de reviews verzonnen.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cde0efe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cde0efe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f2eeb9\" data-id=\"8f2eeb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cc4301 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"5cc4301\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"http:\/\/ontpoptehoop.nl\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Naar contactformulier<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c8530c5 e-flex e-con-boxed e-con e-parent\" data-id=\"c8530c5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aba1d9b e-flex e-con-boxed e-con e-child\" data-id=\"aba1d9b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2032740 elementor-widget elementor-widget-image\" data-id=\"2032740\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"211\" height=\"47\" src=\"https:\/\/ontpoptehoop.nl\/wp-content\/uploads\/2024\/06\/Logo-groundwork-1.png\" class=\"attachment-medium size-medium wp-image-7832\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30399bc e-flex e-con-boxed e-con e-child\" data-id=\"30399bc\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-190d7ac elementor-widget elementor-widget-image\" data-id=\"190d7ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"63\" src=\"https:\/\/ontpoptehoop.nl\/wp-content\/uploads\/2024\/07\/website-logo-Solopartners-300x63.jpg\" class=\"attachment-medium size-medium wp-image-8868\" alt=\"\" srcset=\"https:\/\/ontpoptehoop.nl\/wp-content\/uploads\/2024\/07\/website-logo-Solopartners-300x63.jpg 300w, https:\/\/ontpoptehoop.nl\/wp-content\/uploads\/2024\/07\/website-logo-Solopartners.jpg 438w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30717a3c e-con-full e-flex e-con e-parent\" data-id=\"30717a3c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25af5ab7 elementor-widget elementor-widget-text-editor\" data-id=\"25af5ab7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ilonka de Hoop<\/p><p>Integratieve coach<\/p><p>ilonka@ontpoptehoop.nl<\/p><p>KvK-nummer 93621116<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Over mij Loop je vast in je werk, gezin of persoonlijk leven? Voel je dat je steeds in dezelfde patronen belandt en wil je daar verandering in brengen? Ik help je om inzicht te krijgen, nieuwe keuzes te maken en stap voor stap weer in beweging\u00a0te komen \u2013 op een manier die bij jou past. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ontpoptehoop.nl\/index.php\/over-mij\/\"> <span class=\"screen-reader-text\">Over mij<\/span> Lees meer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1710","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/pages\/1710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1710"}],"version-history":[{"count":1670,"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/pages\/1710\/revisions"}],"predecessor-version":[{"id":12566,"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/pages\/1710\/revisions\/12566"}],"wp:attachment":[{"href":"https:\/\/ontpoptehoop.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}